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Make your dreams a reality.

Unbezahlte Werbung - 

"Every hour you are not going after your passion, making your dreams a reality or defining your purpose is an hour you can't get back. Is what you're doing right now, this day, this moment getting you closer to where you want to be? If not, readjust your focus. It's your future. Go get it!" -  Elizabeth Bourgeret

How to start meditation?


Werbung - If you like the thought of meditation, but you don't really know what to do - this is the blogpost for you.


"I have a bad relationship with food"

I was going to do a lighthearted Q&A, but I got so many deep, quite serious questions... so to honor your trust, I wanted to take the time to dive a bit deeper into some topics. Today I wanted to address I frequently asked subject : A fucked up relationship with food.

How do i edit my instagram?

Unbezahlte Werbung - The most frequently asked question I get on my instagram is: How do you edit your pictures?

I need validation.


I need validation. 

I would consider myself as someone who has never been fishing for compliments or relied on other people congratulating me on my looks or abilities. But the other day I realized I let the opinion of others influence my own thoughts more than i like to admit. 


Five top tips for Menorca


Unbezahlte Werbung - If you are ever on Menorca - don't worry - I got you covered.

Style your kitchen: Cheap & easy

Unbezahlte Werbung - I love interior design and get asked about my home all the time. So here are my tips on how to transform your kitchen into a stylish eyecatcher - the cheap way.


I am breaking free.


I have talked about my mental struggles quite a bit on here. I went through some dark days and collected so much negativity within myself. Here are my tips on how to boost your own energy levels and break free.



Make him like veggie food: Protein bomb


This is part of a little series in which i try to convince my boyfriend that vegan food isn't all that bad after all. He is the biggest meateater ever and i think a lot of guys are the same. Especially active men think that they NEED meat in their life to gain muscle and be satisfied. But that is simply not true.



How I found back to my purpose...



Werbung - I was stuck in a downward spiral for way too long. 
Here is my take on how to free yourself from societies expectations and live a life that you truly enjoy.

Psychological issues with gaining weight...


Weight gain. A topic that is not often talked about. It is always about weight loss. But what if you need to gain weight? If you are too skinny and you have decided to get healthy again?! 

Make him like veggie food: Buddha Bowl

This is part of a little series in which i try to convince my boyfriend that vegan food isn't all that bad after all. He is the biggest meateater ever and i think a lot of guys are the same. Especially active men think that they NEED meat in their life to gain muscle and be satisfied. But that is simply not true.

Still no period?

Today I am finally giving an update on my amenorrhea journey.


Make him like veggie food: Pizza

This is one of the recipes that convinced my boyfriend that vegan food can actually be super yum.

How to organise your home - Kitchen

Unbezahlte Werbung - Interior and organising is my passion. My boyfriend and I love to live quite minimalistic with a sort of scandinavian, mid-century style. If you are interested in how we like to keep or home organized - keep on reading.


Gain weight and gain life.

How did we get to a place were in our western society skinny equals pretty? Skinny equals successful or somehow skinny equals better, sexier, smarter or even more loved and appreciated? 

How to solve back pain.


Computers have made our lives easier, but they can also make our health worse... (This is a sponsored post)

Clean your home naturally

Unbezahlte Werbung - Did you know that regular cleaning products can actually be super damaging to your health?

Welcome to our flat.


Unbezahlte Werbung - Welcome to our flat.

DIY Hummus

Here comes my favorite hummus recipe.

Welcome to our kitchen.




Unbezahlte Werbung - Here is a little tour of our kitchen. 

Be good to yourself.

We all need to practice way more self love, way more "Me-time" and learn to apprechiate time with ourselves to give our body what it needs.

Bowl of goodness.

Here comes another simple recipe to balance your hormones and get all the vitamins a woman needs.

Vegan belgian waffles.






Everyone loves waffles. What if I tell you that there is a quite healthy way to make them?