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Stop comparing yourself and my current yoga essentials.

Why is her hair so much shinier than mine? Why does he earn much more money than myself? Why is she more successful than me? Why is her body so much nicer than mine?
The habit of comparing yourself is super common and its nothing more but fucking annoying. (This is a sponsored post)

How do you stay so skinny?


Without a doubt "How do you stay so skinny?" is the most frequently asked question on my instagram. Not only in the comments, but in private messages as well. Today I will finally give you an answer.


Eating in Stuttgart: Breitengrad 17


Last weekend I visited my boyfriend in Stuttgart and of course, we had to go out to eat. We love asian food and that's why we tried "Breitengrad 17" directly in the center of Stuttgart. 

DIY Donuts



On cold dark winter nights you just need something sweet and comforting. At least I do. Here is my recipe for vegan, oven baked donuts.


How to beat the november blues.

I just got back from warm sunny Bali to cold, wet and dark Germany. It really hit me hard and I fell into a deep November blues. Just feeling unmotivated, tired and completely sluggish. That totally sucks, because you don't get anything done and it turns into this downward spiral. So I collected some tips on how to get yourself out of it. (This post is in collaboration with ALDI SÜD)


Time for a detox.

Do you feel tired a lot? Do you feel unmotivated, sad and maybe even a little sick? Does your skin break out and your hair looks dull and thin? Maybe it's time for a detox. (This is a sponsored post)

Power recipes for power women.


Because my "How to get your period back" - Post was really appreciated, I decided to share some powersmoothie recipes with a ton of healthy vegan ingredients, that will help to balance out your hormones and get your period back asap and even fight menstrual cramps.

Sailing on Mallorca.


Find out all about our wonderful sailing trip on Mallorca.

Yoga school in bali?

Yes it's true. I will be traveling to bali to attend yoga teacher training. How, what, why? Find out in this post...

How I got into yoga and what it means to me...

My yoga journey goes way deeper than just posting a tree pose on instagram...today I want to tell you all about it.


Fitness and body image...

I have been getting so many questions every single day about my body and what I do to keep me fit. Although I would love to answer everyone in person, I just can't. So I have picked 4 questions, that were asked most frequently.
If your question wasn't answered, feel free to message me on here or on my instagram.

Summer in Peniche












Our summer vacation in Portugal was so amazing last year and I never really shared anything about it on my blog. So here is a little insight into what we did in sunny Portugal.


Anorexia, Bulimia, Binge eating...

The other day I got to talk to Heike Berger (lebenswert-essen.de), a freelance nutritionist from Berlin and ask her all of my questions about eating disorders and how to treat them.