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Apple picking.

From the tree into a pie - a lovely October day of apple picking.

Room tour.

"The ache for home lives in all of us, the safe place where we can go as we are and not be questioned. "

Treat yourself.

"Picture yourself when you were five. in fact, dig out a photo of little you at that time and tape it to your mirror. How would you treat her, love her, feed her? How would you nurture her if you were the mother of little you? I bet you would protect her fiercely while giving her space to spread her itty-bitty wings. she’d get naps, healthy food, imagination time, and adventures into the wild. If playground bullies hurt her feelings, you’d hug her tears away and give her perspective. When tantrums or meltdowns turned her into a poltergeist, you’d demand a loving time-out in the naughty chair. From this day forward I want you to extend that same compassion to your adult self.”

You have to fall in love with yourself first.

Fruity Paradies

Fruit is such a gift from our planet earth. Its yummy and incredibly healthy. Fruit has so many magical powers to fuel and heal our bodies. I was sent a fruitbox and I want to tell you all about it and the benefits of these delicious, sweet gems.

My bucket list.

We should all have a bucket list in our lifes. So I am sharing mine today and maybe it inspires some of you to do the same. You are only limited by your imagination and creativity. 

My trip to: Hamburg

When I turned 20 in July my boyfriend giftet me with a weekend trip to Hamburg. Living in berlin it's a relaxed 3 hour-trip with the bus and just the perfect distance for a nice short trip to explore and unwind. We have both been to Hamburg before, but in my opinion this beautiful seaport is always worth a trip.

Fucking emotions.

Never apologize for being sensitive or emotional. It's a sign that you have a big heart and that you aren't afraid to let others see it. Showing your emotions is a sign of strength. 

Eating in Berlin: Spindler

I often get asked what I like to eat, what my diet is and which places i recommend in Berlin. So I want to show you my favorite spots. Today it's all about the elegant restaurant Spindler.

My sustainability project: Erlich-Textil

This is the first post of a series i want to start about sustainability and an eco-friendly lifestyle. Of course I don't pledge to be the perfect "organicly living, smoothie drinking, zero-waist-woman", but i think also small steps to a more sustainable lifestyle are quite important these days.

More than a number.

You are more than a fucking number. And we all just need to internalize that right now.

Good night - sleep tight.

I have been struggling with insomnia lately and it fucking sucks. So here are some tips from gemstones over yoga for a good night rest, that might help you as well.

Go with the flow.

First of all welcome to my blog. I am Hannah and this is my first ever post. I want this blog to be about having a beautiful mindset, positive affirmations and just a greater outlook on life.